Weigh In record (no journal entry) for 28 June 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 54.08g | Prot: 135.53g | Carbs: 143.87g.
Breakfast: Рафинад, Джин с Тоником, Red Bull The Green Edition, Vici Лосось Слабосоленый, Белый Город Молоко 2,5%, Яйцо, Олейна Подсолнечное Масло, Белый Хлеб. Lunch: Куриное Филе. Dinner: Мираторг Борщ. more...
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Losing 1.4 kg a Week
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