Weigh In record (no journal entry) for 28 June 2022
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80.2 kg
Lost so far: 3.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 26.28g | Prot: 42.48g | Carbs: 111.79g.
Breakfast: Dadar Gulung, Mie Telur (Ditambah, Masak), Nasi Putih, Mie Telur (Ditambah, Masak). Snacks/Other: Indomaret Keripik Usus, Risoles, Risoles. more...
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Losing 1.8 kg a Week
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icha maricak's Weight History
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