Weigh In record (no journal entry) for 28 June 2022
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 26.80g | Prot: 55.34g | Carbs: 96.16g.
Breakfast: Tempe Bacem, Bubur Ayam. Dinner: Burung Puyuh, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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kiranaawahyu's Weight History
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