Weigh In record (no journal entry) for 27 June 2022
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79.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 42.81g | Prot: 56.25g | Carbs: 95.54g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Carne de Porco do Lombo (do Campo). Snacks/Other: Pão de Alho. more...
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Losing 0.4 kg a Week
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RaquelMarinhoC's Weight History
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