Weigh In record (no journal entry) for 28 June 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 41.91g | Prot: 81.00g | Carbs: 58.71g.
Breakfast: 밥, 돼지고기 앞다리살. Dinner: Subway Ham, Subway Tuna, 서브웨이 스모크 바베큐 소스, 서브웨이 화이트. more...
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Losing 0.7 kg a Week
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