Weigh In record (no journal entry) for 24 June 2022
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90.8 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 104.16g | Prot: 139.73g | Carbs: 143.59g.
Breakfast: Purê de Batata, Italac Leite Integral, Sadia Mussarela, Carne Moída Refogada. Lunch: Almeida Prado Mussarela de Búfala , Picanha, Sadia Drumette Coxinha da Asa, Carreteiro Arroz Branco, Seara Linguiça Apimentada. Dinner: Vigor Requeijão Cremoso Tradicional, Pão Caseiro, Banana Prata, Sadia Coxinhas Das Asas (Drumette). Snacks/Other: Growth Supplements Whey Concentrado, Banana Prata, Pasta de Amendoim. more...
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steady weight
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Juliano Bassetto's Weight History
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