Weigh In record (no journal entry) for 27 June 2022
|
132.9 kg
Lost so far: 12.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 38.38g | Prot: 168.24g | Carbs: 138.73g.
Breakfast: Built Bar Puffs, Babybel Mini Bonbel Cheese. Lunch: Broccoli , Panera Bread French Onion Soup (without Cheese & Croutons), Freshlike Mixed Vegetables, HEB Grilled Chicken Breast. Dinner: Broccoli, Asparagus , HEB Grilled Chicken Breast. Snacks/Other: Legendary Foods Blueberry Tasty Pastry, Bananas , Jell-O Sugar Free Cherry. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Milojevich_Corey's Weight History
|