watomi's Journal, 27 Jun 22

Brawo ja
67.2 kg Lost so far: 6.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1502 kcal Fat: 46.21g | Prot: 92.71g | Carbs: 172.98g.   Breakfast: Łowicz Żurawina, Pano Tost Pszenny, Crownfield Owsianka z Nasionami Chia Czarne Jagody, Pikok Parówki z Filetem z Indyka Premium. Lunch: Truskawki, Jabłko, Biedronka Kurczak w Galarecie. Dinner: Mroźna Kraina Warzywa na Patelnię po Hiszpańsku, Ocean Sea Paluszki Rybne z Fileta z Dorsza. more...
3485 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


watomi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.