Weigh In record (no journal entry) for 27 June 2022
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 19.05g | Prot: 113.02g | Carbs: 126.60g.
Breakfast: La Costeña Salsa Verde , Tortillas de Maíz, FUD Pechuga de Pollo Rostizada, Svetia Stevia, Fresas, Alpura Alpura PRO, Nutrioli Spray, San Juan Claras de Huevo, Huevo. Lunch: Frijoles Cocidos, Sanissimo Salmas (Paquete), Cebollas, Elote, Chayote, Zanahoria, Caldo de Pollo, Pechuga de Pollo sin Piel. Dinner: Alpura Alpura PRO, Similares Simi Low-Carb Protein. Snacks/Other: Piña, Philadelphia Roll, Mars Milkyway (22g), D'Gari Gelatina Light. more...
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Losing 0.2 kg a Week
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JuanitaRoa3's Weight History
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