Weigh In record (no journal entry) for 27 June 2022
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 83.42g | Prot: 53.36g | Carbs: 144.64g.
Breakfast: Hacendado Café con Leche (Cápsulas) . Lunch: Huevo Cocido, Cebollas, Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Miau Calamares en Salsa Americana. Dinner: Burger King Patatas Fritas Pequeñas, Burger King Whopper Vegetal. Snacks/Other: Kalise Yogur Griego Natural, Coca-Cola Coca-Cola Zero (Lata). more...
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1811 kcal
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Exercise:
Hombros, biceps triceps - 1 hour, Eliptica - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ivoncareina's Weight History
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