Weigh In record (no journal entry) for 11 May 2011
|
83.9 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 155.17g | Prot: 113.52g | Carbs: 11.03g.
Breakfast: Tea (Brewed), Butter, Fried Egg, Canadian Bacon. Lunch: Cucumber (Peeled), Whole Milk Mozzarella Cheese, Roast Beef. Dinner: canadian bacon, jones. Snacks/Other: fully cooked sauseage links. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chakrarain's Weight History
|