Weigh In record (no journal entry) for 27 June 2022
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116.2 kg
Lost so far: 1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 38.38g | Prot: 109.81g | Carbs: 112.56g.
Breakfast: Continente Equilibrio Iogurte Magro Natural . Lunch: Ovo Cozido, Continente Grão de Bico Cozido. Dinner: Batatas (sem Casca, com Sal, Cozido), Carne de Coelho. Snacks/Other: Ovo Cozido, Fiambre de Peru, Bimbo Pão Silhueta 8 Cereais, Ovo Cozido. more...
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Losing 6.3 kg a Week
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carlrodrigues24's Weight History
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