Weigh In record (no journal entry) for 27 June 2022
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57.9 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 68.93g | Prot: 66.15g | Carbs: 214.27g.
Breakfast: Simply Nature Raisin & Almond Honey Granola, Egg, Friendly Farms Non Fat Greek Yogurt . Lunch: Peach, Newbury Mills Golden Round Crackers, Wegmans Red Seedless Grapes, Happy Farms Swiss Cheese, Happy Farms Sharp Cheddar Cheese. Dinner: Countryside Creamery Spreadable Light Butter with Canola Oil, L'oven Fresh Classic White Bread, Hunt's No Salt Added Tomato Sauce, Great Value Minced Garlic, Morton Salt, Ground Beef (75% Lean / 25% Fat) , Sweet Onions , Pero Family Farms Mini Sweet Peppers, Great Value Elbow Macaroni. Snacks/Other: Bakery Select Brownie Bites, Benton Pecan Sandie, Pure Heart Seedless Watermelon, Southern Grove Dry Roasted Unsalted Peanuts, Baker's Select Chocolate Cream Cake. more...
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Losing 5.1 kg a Week
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monkeyqueen61's Weight History
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