Weigh In record (no journal entry) for 20 August 2014
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104 kg
Lost so far: 78.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 53.49g | Prot: 26.06g | Carbs: 134.21g.
Breakfast: Café Instantáneo, La Serenísima Casancrem Clasico, Grisines. Lunch: Hellmann's Salsa Golf, Huevo Cocido, Ensalada Mixta, Mayonesa, Arroz Blanco, Tomates. Snacks/Other: Caramelos Duros, Pastafrola, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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Losing 1.0 kg a Week
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Pitu Coquoz.'s Weight History
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