Weigh In record (no journal entry) for 27 June 2022
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50.6 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 53.84g | Prot: 29.71g | Carbs: 158.16g.
Breakfast: Kellogg's Country Store, Alpro Yoghurt Natuur Ongezoet, Appel. Lunch: AH Hummus, Wasa Vezelrijk, Eiersalade, Eigenbak Wafels. Dinner: Tomato Ketchup, Mayonaise, Courgette, Rode Paprika, Wortelen, Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt), De Vegetarische Slager Waar Is Da Feestje, Poulétje. Snacks/Other: Boni Maiswafels, Royco Groente Suprême. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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