Weigh In record (no journal entry) for 27 June 2022
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 38.80g | Prot: 53.86g | Carbs: 119.33g.
Breakfast: Kırmızı Lezzetli Elma, Kayısı, Fıstık Ezmesi, Supplementler Whey Protein , Süt, Yulaf. Lunch: Kahve Dünyası Fındıklı ve Muzlu Poriç. Dinner: Ev Yapımı Yoğurt, Mücver. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guler_shnnn's Weight History
|