Weigh In record (no journal entry) for 27 June 2022
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57.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 57.90g | Prot: 95.69g | Carbs: 32.49g.
Breakfast: Alpro Yaourt Nature aux Amandes. Lunch: Carrefour Toasts Fins Froment , Cantal, Melon, Haricots Verts Cuits (à partir de Frais), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Carrefour Toasts Fins Froment , Comté, Cantal, Cuisse de Poulet (Peau Pas Mangée), d'Aucy Haricots Beurre. more...
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Losing 0.2 kg a Week
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