Weigh In record (no journal entry) for 27 June 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 87.01g | Prot: 105.78g | Carbs: 65.70g.
Lunch: Primo Prato Provoletta Dolce, Carote Bollite, Piselli (Surgelati), Roast Beef. Dinner: Olio Extra Vergine di Oliva, Carote Bollite, Conad Insalata Classica, Auricchio Provolone Dolce. more...
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Gaining 2.8 kg a Week
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