Weigh In record (no journal entry) for 27 June 2022
|
67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 31.48g | Prot: 30.90g | Carbs: 69.80g.
Breakfast: Хуторок Молоко 3,4-6,0%, Сахар, Брест Литовск Масло Сливочное 82,5%, Белый Хлеб, Жареная или Запеченная Свиная Отбивная, Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|