Weigh In record (no journal entry) for 27 June 2022
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 88.63g | Prot: 70.41g | Carbs: 215.48g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Ancel Flan Entremets Saveur Vanille, Pain Blanc, Toque du Chef Tortilla Chorizo Espagnol, Carrefour Amandes, Pomme, Senseo Café, Pastis, Vin de Table. Dinner: Labeyrie Saucisson Ibérique, Pain Blanc, Amandes, Salade Verte, Pastis, Pomme, Vin de Table Rouge. more...
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2307 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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