Weigh In record (no journal entry) for 27 June 2022
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 38.21g | Prot: 71.94g | Carbs: 95.04g.
Breakfast: Lijnzaad, Ananas (in Water, uit Blik, Vloeistof en Vaste Stof), Activia Aardbei. Lunch: Delhaize Kippenwit met Tuinkruiden, Bruine Boterham. Dinner: Kikkoman Sojasaus, Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet (Gekookt, Gebakken), AH Chinese Wokgroenten. Snacks/Other: Royco Minute Soup Gevogelte. more...
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Gaining 0.2 kg a Week
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HappyHome2017's Weight History
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