Weigh In record (no journal entry) for 27 June 2022
|
65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 125.50g | Prot: 136.85g | Carbs: 116.14g.
Breakfast: Olivenöl, Ei. Lunch: Herzberger Roggenbrötchen, Gouda oder Edamer, Du darfst Leichte Butter. Dinner: Dovgan Plombir Original, Seeberger Sonnenblumenkerne, Erdbeeren, Gemischter Salat mit Dressing, Goldsteig Mozzarella, Gut & Günstig Mozzarella Leicht, Dennree Veganer Gemüse Bratling Brokkoli, Ehrmann High Protein Joghurt Himbeer Granatapfel, Edeka Bio Garnelen. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|