Weigh In record (no journal entry) for 27 June 2022
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79 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.91g | Prot: 39.96g | Carbs: 84.47g.
Breakfast: Kecambah, Tempe Goreng, Nasi Putih, Tumis Buncis. Dinner: Baby Cumi Asin, Tempe Goreng, Kecambah, Tumis Buncis, Nasi Putih. more...
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Losing 0.3 kg a Week
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anisa.zulfikar's Weight History
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