Weigh In record (no journal entry) for 27 June 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 54.08g | Prot: 95.68g | Carbs: 132.25g.
Breakfast: Словяночка Молоко 2,5%, Мёд, Яйцо, Castello Сыр Камамбер, Bauer Черная Смородина, Haferflocken Овсяные Хлопья, Белоцерковский Творог 0%. Lunch: BioTechUSA Protein Bar. Dinner: Булкин Хлеб Белково-Пшеничный, Метро Авокадо, Кефаль. Snacks/Other: Мёд, Абрикос, Словяночка Молоко 2,5%. more...
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Losing 0.1 kg a Week
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nataliyaevko's Weight History
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