Weigh In record (no journal entry) for 27 June 2022
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57 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 85.97g | Prot: 58.07g | Carbs: 175.32g.
Breakfast: Свиточ Вафли с Какао, Словяночка Молоко 2,5%, Naturella Крем-Сыр, Novus Чиабатта Темная, Омлет с Молоком. Lunch: Lazur Сир Блакитний З Пліснявою, Bud Пиво. Dinner: Bud Пиво, Салат из Капусты, Купаты. more...
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Losing 9.1 kg a Week
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