Weigh In record (no journal entry) for 27 June 2022
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53.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 26.78g | Prot: 89.43g | Carbs: 59.18g.
Breakfast: Печень по-Строгановски, Чечевица Вареная. Lunch: Савушкин Продукт Творог Мягкий 5%, Exponenta High-Pro. Snacks/Other: Простоквашино Творог 2%. more...
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Gaining 2.5 kg a Week
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anna_milo's Weight History
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