Weigh In record (no journal entry) for 27 June 2022
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 90.49g | Prot: 71.07g | Carbs: 110.32g.
Breakfast: Aprikosen, Milch 1,5%, Aldi Haferflocken, Aldi Bio Leinsamen Geschrotet, GutBio Walnusskerne, Milsani Skyr Natur. Lunch: Bofrost Feinschmecker Kohlrabigemüse, Gut Drei Eichen Bayrischer Leberkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aprikosen, Extra Natives Olivenöl, Basilikum, Aldi Mozzarella Leicht, Rispentomaten. Snacks/Other: Natreen Apfelkompott, Aldi Schoko Knusper Riegel Vollmilch, Trader Joe's Fruity Snackballs with Date, Hazelnut & Coconut, Trader Joe's Fruity Snackballs with Date, Hazelnut & Coconut, Trader Joe's Fruity Snackballs with Date, Hazelnut & Coconut, Milch 1,5%. more...
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Gaining 2.8 kg a Week
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