Weigh In record (no journal entry) for 27 June 2022
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.88g | Prot: 35.45g | Carbs: 31.51g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Юбилейное Печенье Традиционное , Перец фаршированный. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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