Weigh In record (no journal entry) for 27 June 2022
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86.1 kg
Lost so far: 2.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 10.36g | Prot: 18.28g | Carbs: 38.48g.
Breakfast: Putih Telur, Kraft Cheddar Cheese, Greenfields UHT Hi-Calcium Low Fat, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.9 kg a Week
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Ex_88,20Kg✨'s Weight History
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