Weigh In record (no journal entry) for 20 August 2014
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85 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 89.32g | Prot: 101.74g | Carbs: 317.19g.
Lunch: Limonada, Bananas, Bife a Parmegiana. Dinner: Italac Leite em Pó Integral, Limonada, Sadia Pizza de Calabresa, Pizza de Queijo (36 cm). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.7 kg a Week
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luciano_leonel's Weight History
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