Weigh In record (no journal entry) for 20 August 2014
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73.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 37.77g | Prot: 58.00g | Carbs: 328.15g.
Breakfast: Toddy Achocolatado, Purê de Batata, Café, Wickbold Pão Integral Light. Lunch: Café, Macarrão, Purê de Batata, Toddy Achocolatado, Feijão Carioca Cozido, Carne de Vaca Moída. Dinner: Perdigão Salsicha Hot Dog, Pullman Rap 10 Integral, Purê de Batata. Snacks/Other: Aritana Pipoca Doce, Aritana Pipoca Doce, Toddy Achocolatado, Nestlé Iogurte Grego Light, Carne de Vaca Moída, Crackers. more...
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Gaining 0.4 kg a Week
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cindyoli's Weight History
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