Restyfamisha's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022

71 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1621 kcal

Fat: 72.27g | Prot: 87.09g | Carbs: 154.54g. Lunch: Telur Rebus, Nasi Goreng. Dinner: Tahu Isi, Tempe Goreng, Kue Bolu. more...

2177 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Restyfamisha's Weight History