Weigh In record (no journal entry) for 24 June 2022
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81.2 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 123.46g | Prot: 152.02g | Carbs: 164.69g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 酸辣湯. Dinner: 榮華 臘腸, 豬肉碎, 白飯, 腐竹, 香菇. more...
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Losing 1.4 kg a Week
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victorxho's Weight History
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