Weigh In record (no journal entry) for 27 June 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 27.29g | Prot: 80.63g | Carbs: 54.94g.
Breakfast: 돼지고기 앞다리살, 밥. Dinner: Subway Tuna, 써브웨이 햄 샌드위치. more...
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Gaining 5.6 kg a Week
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