Weigh In record (no journal entry) for 27 June 2022
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 45.43g | Prot: 78.23g | Carbs: 186.08g.
Breakfast: Onde Onde, Kopi, Morin Selai Kacang, Sari Roti Roti Gandum, NUDE Vegan Oat Bread. Lunch: Ubi Jalar (Manis), Ikan Patin, Dada Ayam, Mentimun (Kupas), Selada Daun Hijau. Dinner: Minaku Kaki Naga, Pastel. more...
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Losing 2.1 kg a Week
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tasyadavito's Weight History
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