Weigh In record (no journal entry) for 26 June 2022
|
68.1 kg
Lost so far: 9.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 103.26g | Prot: 62.15g | Carbs: 24.60g.
Breakfast: Egg, Butter, Lettuce, Olive Oil, Red Onions, Eggplant. Lunch: Garlic Powder , Egg, Canned Tuna, Butter. Dinner: Blackberries, Strawberries. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|