Weigh In record (no journal entry) for 25 June 2022
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50 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 60.12g | Prot: 68.90g | Carbs: 82.73g.
Breakfast: Pepsi Pepsi Light, Fair Trade Kokosmelk, Rundvlees, Smaakt Ontbijtgranenmix. Lunch: Zalm Wrap. Dinner: Silifke Ayran, Jumbo Hartjes, AH Hummus. more...
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Gaining 0.7 kg a Week
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Living_in's Weight History
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