Weigh In record (no journal entry) for 26 June 2022
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2126 kcal
|
Fat: 80.03g | Prot: 156.95g | Carbs: 206.17g.
Lunch: Saucisse de Porc Fraîche, Auchan Baguette de Pain Classique, McDonald's Frites (Moyenne), Saint Azay Saucisson Sec, Côte d'Or Chocolat au Lait, Pastèque, Croissant, Capitoul Bethmale, Spaghetti sans Viande à la Sauce Tomate, Aldi Escalope de Poulet Pané. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
|
|
2201 kcal
|
Exercise:
Walking (moderate) - 5/kph - 44 minutes, Cross Training - 1 hour and 45 minutes, Resting - 15 hours and 31 minutes, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|