Weigh In record (no journal entry) for 26 June 2022
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.26g | Prot: 65.04g | Carbs: 114.43g.
Breakfast: Atria Gotler, Valio Hyvä Suomalainen Arkijuusto, Valio Letut, Vaasan Ruispalat Ohut Herkku, Maitokahvi. Lunch: Skyr Vanilija-Suklaamuru. Dinner: Keitetyt Porkkanat, Atria Nauta-Sika Jauheliha 20%, Spagetti. more...
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Losing 1.0 kg a Week
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milla jasmin's Weight History
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