Weigh In record (no journal entry) for 26 June 2022
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 51.71g | Prot: 31.71g | Carbs: 115.04g.
Breakfast: Clover Butro, Whole Wheat Bread. Lunch: Pieman's Steak Pie. Snacks/Other: Pizza with Meat, Nescafe Salted Caramel Cappucino. more...
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Gaining 0.1 kg a Week
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shannonmichell90's Weight History
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