Weigh In record (no journal entry) for 26 June 2022
|
65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 80.97g | Prot: 87.89g | Carbs: 195.78g.
Breakfast: Getuk, Combro, Tahu Isi. Lunch: Nasi Putih, Ceker, Soto Ayam. Dinner: Nasi Goreng. Snacks/Other: Tango Wafer Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubyAyu95's Weight History
|