lody37's Journal, 20 Aug 14

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Weigh In record (no journal entry) for 20 August 2014

89.7 kg Lost so far: 8.3 kg. Still to go: 14.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 August 2014:

1655 kcal

Fat: 49.75g | Prot: 138.58g | Carbs: 165.49g. Breakfast: Café, Auchan Jambon Supérieur sans Couenne, Gayelord Hauser Biscuits Son de Blé Pruneaux, Delisse Fromage Blanc 0%. Lunch: Yoplait Panier de Yoplait (Exotique), Le Gaulois Steak de Dinde. Dinner: Sodeb'O Pizza Giant Jambon Fromage. more...

2552 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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