Weigh In record (no journal entry) for 26 June 2022
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108.1 kg
Lost so far: 19.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 19.02g | Prot: 75.88g | Carbs: 41.37g.
Breakfast: HSN Essentials Soy Protein Isolate 2.0 Chocolate, Hacendado Jamón Cocido Extra Finas Lonchas, Milbona Queso Fresco Granulado Light, Chef Select Guacamole, Lidl Panecillo 100% Integral. Lunch: Hacendado Pan Tostado Trigo Espelta Integral, Aceite de Oliva Extra Virgen, Vemondo Tofu con Albahaca, Milbona Queso Fresco Granulado Light, Florette Ensalada Gourmet. Dinner: Hacendado Pan Tostado Trigo Espelta Integral, Carrefour Espárragos Blancos Gruesos, Hacendado Caballa en Escabeche. more...
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Losing 0.2 kg a Week
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lurkingwh's Weight History
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