Weigh In record (no journal entry) for 26 June 2022
|
117.9 kg
Lost so far: 18.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
2109 kcal
|
Fat: 160.79g | Prot: 96.74g | Carbs: 65.02g.
Breakfast: Chick-fil-A Chick-Fil-A Sauce (Packet), Wal-Mart Rotisserie Chicken, Kraft American Cheese Slice, Marketside Organic Cage Free Brown Eggs, Butter (Salted). Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Publix Boneless Skinless Chicken Breast, Chick-fil-A Chick-Fil-A Dipping Sauce, Great Value Tater Tots, Great Value Homestyle Meatballs. Snacks/Other: Butter, Centrella Butter, Kraft American Cheese Slice, Marketside Organic Cage Free Brown Eggs. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hottest_pepper_danny's Weight History
|