renansouza1's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
82.8 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
2504 kcal Fat: 122.71g | Prot: 116.19g | Carbs: 180.39g.   Breakfast: Leite. Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Ovo, Peixe Empanado Frito, Salada de Folhas, Abobrinha Refogada, Seara Linguiça Toscana. Dinner: Nestlé Chocolate Classic Ao Leite, Colorado Indica, Pizza de Queijo, Santa Helena Amendoim Crocante, Vinho Merlot, Queijo Branco, Sabor de Minas Torresmo. Snacks/Other: Leite, Queijo Branco, Polenghi Polenguinho . more...
Gaining 7 kg a Week

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renansouza1's Weight History


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