Weigh In record (no journal entry) for 26 June 2022
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110 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1290 kcal
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Fat: 106.06g | Prot: 57.21g | Carbs: 27.38g.
Breakfast: Łaciate Śmietanka 18%, Kawa, Mlekpol Mleko 3,2%. Lunch: Cebule, Pomidor Malinowy, Ogórek (ze Skórką), Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Olvita Olej z Ostropestu, Nóżka Kurczaka ze Skórką, Nasze Smaki Kiełbasa Śląska. more...
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3817 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Watching TV/Computer - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 1.9 kg a Week
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Zakręcona's Weight History
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