verstraetenf's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
51 kg Lost so far: 6.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
1258 kcal Fat: 31.36g | Prot: 46.99g | Carbs: 195.56g.   Breakfast: Kellogg's Country Store, Alpro Yoghurt Natuur Ongezoet, Appel. Lunch: Olijfolie, Kikkererwten (Rijpe Zaden, uit Blik), Courgette, Rode Paprika, Couscous (Gekookt). Dinner: Maredsous Smeerkaas, Delhaize Veggie Mango en Curry, Geitenkaas, Aldi Sandwich . more...
1299 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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verstraetenf's Weight History


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