Weigh In record (no journal entry) for 26 June 2022
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112.4 kg
Lost so far: 41.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 21.74g | Prot: 104.16g | Carbs: 202.41g.
Breakfast: Corny Free Joghurt, Harry Korn an Korn, Putenbrust Fleisch, Ja! Bauernbrot Kräftig, K-Classic Thunfisch in Eigenem Saft , Corny Free Joghurt. Dinner: Corny Free Joghurt, Dr. Oetker Kirschgrütze, Kania Salat-Dressing Kräuter, Tomaten, Karotten, Putenbrust Fleisch. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 1.1 kg a Week
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FarmerJohnson's Weight History
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