Weigh In record (no journal entry) for 26 June 2022
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117.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 79.85g | Prot: 127.73g | Carbs: 193.08g.
Breakfast: Sondey Envitas Miel et Chocolat, Dolce Gusto Café au Lait. Lunch: Delisse Fromage Blanc 3%, Banane, Pêches, Steak Haché 5%, Pastèque. Dinner: Mayonnaise, Harry's Pain Hamburger , McCain Just au Four Steakhouse, Pilon de Poulet Rôti Grillé ou Cuit au Four. Snacks/Other: Aldi Brie, Carrefour Croissants (40g). more...
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Losing 0.7 kg a Week
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