Weigh In record (no journal entry) for 25 June 2022
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 90.34g | Prot: 63.70g | Carbs: 202.44g.
Breakfast: Hacendado Digestive Fibra 23%, Hacendado Cocktail Natural Frutos Secos . Lunch: Prozis Donut, Pan de Espelta, Gazpacho Casero, Tortilla de Patatas. Dinner: Tarta de Queso, Hacendado Poke Salmón, Huevo de Codorniz, Ensaladilla Rusa, Croquetas de Jamón, Cerveza. more...
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Gaining 7 kg a Week
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